Personal Training Package
Personalized Monthly Coaching for Stronger, Healthier Living at Any Age
Move Better. Feel Stronger. Live With Confidence Again.
Book Your FREE Strategy Call Today
Personalized training and nutrition coaching designed specifically for older adults who want to improve mobility, reduce pain, and reclaim their independence.
You need a:
Certified Personal Trainer & Nutrition Coach
Someone with experience working with mobility-limited and sedentary adults
Safe, sustainable, and age-appropriate methods
The Problem
If you’ve been living a mostly sedentary lifestyle, you may be experiencing:
Stiff joints and poor mobility
Low energy and daily aches
Fear of injury or making things worse
Frustration from trying programs that weren’t built for you
You’re not alone—and more importantly, this is not where your story has to end.
The Vision
Imagine waking up feeling more flexible, confident, and capable in your body.
With the right guidance, you can:
Move with less pain and stiffness
Improve balance, strength, and mobility
Build healthy habits that last
Feel confident knowing your program is safe and customized for you
This is what Taylor Universal Fitness helps you achieve—step by step.
The Solution: Monthly Personal Training & Nutrition Coaching
What Makes This Different This program is designed for people who want lasting change—not another short-lived attempt.
Every detail is built around safe movement, gradual progress, and empowerment. You’ll never be pushed beyond your limits or made to feel like you’re failing.
With expert coaching in both training and nutrition, you’ll learn how to move better, feel stronger, and take control of your health—one step at a time.
What’s Included in the Monthly Package
Personalized training program focused on mobility, strength, and functional movement
3 live coaching sessions per week (online)
In-person sessions available locally (studio or in-home upon request)
Safe, progressive workouts tailored to your experience and limitations
Corrective exercise to improve movement, reduce discomfort, and build confidence
Nutrition coaching focused on simple, sustainable habits (no extreme diets)
Ongoing coaching support, accountability, and program adjustments as you progress
Who This Program Is For
This program is ideal for you if:
You are an older adult living a sedentary lifestyle
You struggle with mobility, stiffness, or low confidence in movement
You want expert guidance instead of guessing
You’re ready to commit to improving your health and quality of life
This may not be for you if:
You’re looking for quick fixes or extreme programs
You’re unwilling to follow professional guidance consistently
Why Taylor Universal Fitness
Taylor Universal Fitness was built to help people who feel stuck, frustrated, or left behind by traditional fitness programs.
Your coach is certified in:
Performance Enhancement
Corrective Exercise
Nutrition Coaching
Barbell Rehabilitation
With a strong focus on corrective exercise, every program is designed to meet you where you are—then help you safely rebuild strength, mobility, and confidence over time.
This is expert coaching for real people who want their health and body back.
Your progress, safety, and confidence always come first.
Client Results & Testimonials
“Steve encouraged me to begin working out. He has so much compassion and knoweldge. He knew he could make a difference. I began with baby steps. It was difficult for me to get on my hands and knees but he stayed patient and persuaded me to begin by strengthening my core. The progess I’m making is fantastic after just 10 workouts and I plan to never stop. He is always studying and learning. He’s a true pro.” -Dave Goodsite
“Steve is an amazing instructor and is very knowledgable. He explains everything in detail and can answer any questions about fitness. I highly recommend him!.” -Miss P
“Steve knows his stuff and really cares about you and your progress. He makes sure you get the results you want as long as you stick to it.. highly recommend his personal training!” -Regan Bauman
About Your Coach
Hi, I’m Steve — Founder of Taylor Universal Fitness.
I started Taylor Universal Fitness because I saw too many people feel discouraged, overlooked, or defeated by fitness programs that weren’t built for them—especially adults who had been sedentary, dealing with pain, or told to “just take it easy.”
My background in corrective exercise, performance enhancement, nutrition coaching, and rehabilitation-focused training allows me to work with the body you have today—not the body you think you’re supposed to have.
I believe that:
You are not too old to improve your health
Past failures do not define your future
Movement should build confidence, not fear
My coaching philosophy is simple: start where you are, progress safely, and build habits that actually fit your life.
You’ll never be judged, rushed, or pushed beyond your limits. My role is to guide you, support you, and help you reconnect with your body in a way that feels empowering and sustainable.
This isn’t about perfection—it’s about getting your health and body back, one step at a time.
The Process
Book a free 15-minute consultation call (online)
Discuss your goals, limitations, and lifestyle
Choose your monthly or 3-month coaching option
Begin your personalized program with full coaching support in your fitness, nutrition, and mindset.
Reclaim Your Body, Reclaim Your Life Today
You are not broken—and you are not out of options.
If you’ve tried before and felt like nothing worked, that doesn’t mean fitness isn’t for you. It means you didn’t have the right guidance.
Take the first step toward better movement, better health, and a stronger future.
👉 Book Your Free 15-Minute Consultation Call Today
FAQ Section
I’ve failed before—how is this different?
This program is built specifically for people who haven’t succeeded with traditional fitness plans. Everything is personalized, progressed gradually, and supported by expert coaching.
What if I don’t have the energy?
Low energy is often a result of inactivity or poor diet—not a reason to avoid movement. We start small, build momentum, and help your energy improve naturally over time.
What if fitness just doesn’t work for me?
Fitness works when it’s designed for you. Your program is adjusted to your body, limitations, and pace—so progress feels achievable, not overwhelming.
Is this safe for beginners or people with mobility issues?
Yes. All programs are designed around your current ability and progressed safely using corrective exercise principles.
Do I need gym experience?
No prior experience is required.
Investment & Options
Month-to-Month Coaching: $150 per month
3-Month Commitment: $400 total (best value)
No long-term pressure—just professional coaching and consistent support.
You are more powerful thank you think.
Let’s get you moving into a more free and fulfilling life!
